International Terminology of Acrobatic Gymnastics

Author: Flosha
Work in progress

1. Acrobatics
2. Balance
   1. Handstands
   2. Supports
   3. Footstands
   4. Base Positions
   5. Motions
   6. Mounts
3. Dynamic (wip)
   1. Starting Positions (wip)
   2. Landing Positions (wip)
4. Individual Elements
   1. Statics
   2. Flexibilities
   3. Agilities
   4. Tumbling
5. Dance & Choreography (wip)
6. Strength & Conditioning (wip)
7. Exercise Repertoire

back to the top